Induna:
Ngisho noma uhamba nge izingane zakho kanye isikhumba ecacile, induna ingase ukuthuthukisa uma ungumuntu omdala. Ungalahli ithemba. An ezihlukahlukene phakade-emangala of zokwelapha ezikhona manje, kusukela imithi enamandla bavezelwe amathekniki kuhlinzwa ukunciphisa nezibazi.
Kwenzekani
Induna kwenzeka lapho amafutha (noma sebaceous) Izindlala ngaphansi izinwele follicle, ngokuvamile ubuso bakho, entanyeni, esifubeni noma emuva, athole ixhunyiwe kuze, elikhanyayo noma uthelelekile. Ngokuvamile nezindlala umane secrete kakhulu obukhulu
mnandi waxy ngokuthi sebum egcina isikhumba sakho enempilo. Lokhu emabhuloki ezimbotsheni futhi kwakha ephelele zizalela emhlabathini for bacteria (ikakhulukazi Propionibacterium acnes). Follicle ke uthole red and avuvukele. Ukungalingani hormone kungaba ukudlala indima kanye. Sebum ukwanda kanye ukukhiqiza ngokwedlulele of tetosterone kanye nezinye androgents e Abafanyana, ngokwesibonelo, noma nokushintshashintsha besifazane hormone, njengalezo ezihlobene ne-menstrual cycle, ukukhulelwa eshumini nambili kuya kwabadala. Ezimweni imnene of induna (ezibizwa ngokuthi induna vulgaris). white-amakhanda namaqhubu avele, kanti kungenzeka nezici red wakhulela. Ezimweni ezimbi kakhulu (esibizwa induna fibrosis), izinhlumba ugcwale ubomvu-futhi ngamaqhubu ejulile, ifomu emhlabeni follicle elikhanyayo, okubangela uhlevane amabi, isisa futhi ngokuvamile ubuhlungu.
LOKUQALA KUNGENZEKA Izinyathelo Daily ukuhlanzwa isimiso ukulawula amafutha namagciwane. Ukuze induna onomoya omnene, zama phezu-the-counter imikhiqizo elwa namagciwane (lotions, si, pads). Ukuze induna sína more, zama kadokotela (oluhlelwe ngezihloko futhi ngomlomo)
IMIBUZO UKUZE CELA Iyini ingozi ukuthi induna yami imnene iphenduke olunzima, induna fibrosis? Ingabe kunengqondo ukuba aphathe izibazi zami manje, njengoba zenzeka, noma kufanele i ulinde? Kungenzeka yini ukungalingani hormone kube imbangela premenopausal yami induna? Ingabe kungenzeka ukuthi ngesikhathi esithile the anitbiotic Ngithatha ngeke isebenze kusaba? lokho ngiyakwenza ke?
Zokwelapha
Induna akusho ngempela ihlale phakade (it nje kubonakala akwenzayo). Kungaba Nokho, zinike isikhathi sikhanyise --- esisukela izinsuku eziningana for isivuno of nezinduna izinyanga noma iminyaka for ezinye izinhlobo fibrosis induna amalungiselelo nokugcina isikhumba sakho sihlanzekile kungaba esivivaneni. Ukuze kwaqubuka enwetshiwe,
uyodinga ukubona udokotela for kadokotela. Ezithile izinqubo Ihhovisi - ukususwa simila, isikhumba sivele, imijovo steroid - kungabuye kube ngempumelelo kakhulu ekwelapheni izimo ezinzima. Induna akuyona impilo threating, kodwa ekuchitheni yayo kungaba eside. Indlela engcono ukuvimbela izibazi okulimaza ukuba aphathe yimuphi izilonda promplty. Futhi thatha inhliziyo: uma usunayo izibazi ebusweni, yezimonyo laser zokwelapha manje okubonisa impumelelo enkulu ekunciphiseni pitting.
Imithi
Uma une okuncane induna, ukwelashwa ekhaya kufanele siqale ngamazwi imithi elwa namagciwane - si, okhilimu, lotions futhi pads. Bheka amakhambi kanye benzoyl peroxide (Oxy10, Induna Gel, Clearasil).
esilwa yena P.acnes amagciwane. Eminye imikhiqizo, efana pads by Clearasil, okubonisa salicylic acid, a esuselwe aspirin. Imikhiqizo salicylic acid isinqumo esihle ngoba whiteheads noma namaqhubu (eyaziwa kwezokwelapha comesdones) ngoba kahle zome futhi amakhasi away ungqimba isikhumba phezulu, unclogging pores. Izinketho Treatment
Imithi
------------------------------------------------------------------------------------------------------------------------------- Namagciwane Benzoyl peroxide noma imikhiqizo sllicylic acid.
-------------------------------------------------------------------------------------------------------------------------------
Zokuvimbela inzalo Oral inzuzo Maximum kubonakala 4 kuya ku-6 izinyanga.
-----------------------------------------------------------------------------------------------------------------------------
Imithi elwa namagciwane ngezihloko: umhlabeleli uma uhamba nesithandwa namagciwane. Oral: ngempumelelo kodwa ukugqugquzela nokumelana nomuthi.
------------------------------------------------------------------------------------------------------------------------------
Vitamin A derivatives Tretinoin (nezokusigcoba): izinzuzo 3 kuya 4 amaviki. Isotretinoin (oral): udinga udokotela kweso.
INQUBO
------------------------------------------------------------------------------------------------------------------------------
Comedone ukususwa Kumele wenze njalo; izinzuzo ezihlala njalo arguable.
-------------------------------------------------------------------------------------------------------------------------------
Skin ikhasi effect ehlala kodwa kuthuthukisa izidakamizwa ukumuncwa.
------------------------------------------------------------------------------------------------------------------------------
Imijovo steroid ephumelelayo izilonda severe.
----------------------------------------------------------------------------------------------------------------------------
Izibazi lessening collagen, dermabrasion, laser zokwelapha.
UKUPHILA IZINGUQUKO
-------------------------------------------------------------------------------------------------------------------------------
Ukuhlanzwa regiments Keystone of uhlelo ekhaya-ukunakekelwa.
IZINDLELA ZEMVELO
-------------------------------------------------------------------------------------------------------------------------------
Okukhethwa Herbal Tea-tree and tea camomile zokugeza.
Ulawule Buza udokotela wakho jikelele for ukudlulisela wesikhumba, ikakhulukazi uma udinga inqubo kwenziwe. Skin odokotela aqeqeshiwe ngokukhethekile ukwenza imithi enjalo. Khetha induna imikhiqizo ngokunakekela. Akukho inzuzo ngokusebenzisa insipho nokhahlo futhi ekhuhla isikhumba. Kungcono ukusebenzisa emnene, insipho pH-ukulinganisela zokugeza free. Zama a extractor blackhead Le divayisi ekhemisi ikusindise uhambo ebizayo ukuba wesikhumba. Ngaphambi kokusebenzisa leli thuluzi, ukududuza indawo hot, ukulibopha emanzi imizuzu-10. Sebenzisa amanzi-based ukwakheka. Bheka ngoba imikhiqizo ngokuthi 'noncomedogenic' noma 'non-acnegenic'. Futhi, musa phezu-do the amafutha, bese weqa izimonyo ngokuphelele uma induna yakho inzima. Uma ucabanga induna ukuvuleka-ups yakho zihlobene isikhathi sakho menstrual, cela udokotela wakho mayelana
oral umuthi iphilisi. Amaphilisi Oral umuthi ethinyloestradiol equkethe (35 mcg) kanye anti
androgen cyproterone acetate (2 mg) (Diane 35, Brenda 35) ukwehlisa ukukhiqizwa sebum by cishe ingxenye yesithathu. Uma induna yakho akusho ngcono, kungase kudingeke ukuba ukudlulela kadokotela anitbiotics (ngezihloko ezihlukene noma ngomlomo), lapho ukunciphisa amagciwane isikhumba futhi nomphumela anti-inflammatory. Empeleni Ungase uthole imiphumela engcono ngokuhlanganisa anitbacterials phezulu anitbiotics nezokusigcoba, ezifana clindamycin noma erythromycin. Oral imithi elwa namagciwane (tetracycline, maphilisi ahlanganisa, doxycyline) kungaba nemiphumela emihle kakhulu ngayo induna uma isetshenziswa eside. Nokho, lo mkhuba kuyinkinga ngoba amagciwane beba nemithi ezibulalayo.
Ngisho noma uhamba nge izingane zakho kanye isikhumba ecacile, induna ingase ukuthuthukisa uma ungumuntu omdala. Ungalahli ithemba. An ezihlukahlukene phakade-emangala of zokwelapha ezikhona manje, kusukela imithi enamandla bavezelwe amathekniki kuhlinzwa ukunciphisa nezibazi.
Kwenzekani
Induna kwenzeka lapho amafutha (noma sebaceous) Izindlala ngaphansi izinwele follicle, ngokuvamile ubuso bakho, entanyeni, esifubeni noma emuva, athole ixhunyiwe kuze, elikhanyayo noma uthelelekile. Ngokuvamile nezindlala umane secrete kakhulu obukhulu
mnandi waxy ngokuthi sebum egcina isikhumba sakho enempilo. Lokhu emabhuloki ezimbotsheni futhi kwakha ephelele zizalela emhlabathini for bacteria (ikakhulukazi Propionibacterium acnes). Follicle ke uthole red and avuvukele. Ukungalingani hormone kungaba ukudlala indima kanye. Sebum ukwanda kanye ukukhiqiza ngokwedlulele of tetosterone kanye nezinye androgents e Abafanyana, ngokwesibonelo, noma nokushintshashintsha besifazane hormone, njengalezo ezihlobene ne-menstrual cycle, ukukhulelwa eshumini nambili kuya kwabadala. Ezimweni imnene of induna (ezibizwa ngokuthi induna vulgaris). white-amakhanda namaqhubu avele, kanti kungenzeka nezici red wakhulela. Ezimweni ezimbi kakhulu (esibizwa induna fibrosis), izinhlumba ugcwale ubomvu-futhi ngamaqhubu ejulile, ifomu emhlabeni follicle elikhanyayo, okubangela uhlevane amabi, isisa futhi ngokuvamile ubuhlungu.
LOKUQALA KUNGENZEKA Izinyathelo Daily ukuhlanzwa isimiso ukulawula amafutha namagciwane. Ukuze induna onomoya omnene, zama phezu-the-counter imikhiqizo elwa namagciwane (lotions, si, pads). Ukuze induna sína more, zama kadokotela (oluhlelwe ngezihloko futhi ngomlomo)
IMIBUZO UKUZE CELA Iyini ingozi ukuthi induna yami imnene iphenduke olunzima, induna fibrosis? Ingabe kunengqondo ukuba aphathe izibazi zami manje, njengoba zenzeka, noma kufanele i ulinde? Kungenzeka yini ukungalingani hormone kube imbangela premenopausal yami induna? Ingabe kungenzeka ukuthi ngesikhathi esithile the anitbiotic Ngithatha ngeke isebenze kusaba? lokho ngiyakwenza ke?
Zokwelapha
Induna akusho ngempela ihlale phakade (it nje kubonakala akwenzayo). Kungaba Nokho, zinike isikhathi sikhanyise --- esisukela izinsuku eziningana for isivuno of nezinduna izinyanga noma iminyaka for ezinye izinhlobo fibrosis induna amalungiselelo nokugcina isikhumba sakho sihlanzekile kungaba esivivaneni. Ukuze kwaqubuka enwetshiwe,
uyodinga ukubona udokotela for kadokotela. Ezithile izinqubo Ihhovisi - ukususwa simila, isikhumba sivele, imijovo steroid - kungabuye kube ngempumelelo kakhulu ekwelapheni izimo ezinzima. Induna akuyona impilo threating, kodwa ekuchitheni yayo kungaba eside. Indlela engcono ukuvimbela izibazi okulimaza ukuba aphathe yimuphi izilonda promplty. Futhi thatha inhliziyo: uma usunayo izibazi ebusweni, yezimonyo laser zokwelapha manje okubonisa impumelelo enkulu ekunciphiseni pitting.
Imithi
Uma une okuncane induna, ukwelashwa ekhaya kufanele siqale ngamazwi imithi elwa namagciwane - si, okhilimu, lotions futhi pads. Bheka amakhambi kanye benzoyl peroxide (Oxy10, Induna Gel, Clearasil).
esilwa yena P.acnes amagciwane. Eminye imikhiqizo, efana pads by Clearasil, okubonisa salicylic acid, a esuselwe aspirin. Imikhiqizo salicylic acid isinqumo esihle ngoba whiteheads noma namaqhubu (eyaziwa kwezokwelapha comesdones) ngoba kahle zome futhi amakhasi away ungqimba isikhumba phezulu, unclogging pores. Izinketho Treatment
Imithi
------------------------------------------------------------------------------------------------------------------------------- Namagciwane Benzoyl peroxide noma imikhiqizo sllicylic acid.
-------------------------------------------------------------------------------------------------------------------------------
Zokuvimbela inzalo Oral inzuzo Maximum kubonakala 4 kuya ku-6 izinyanga.
-----------------------------------------------------------------------------------------------------------------------------
Imithi elwa namagciwane ngezihloko: umhlabeleli uma uhamba nesithandwa namagciwane. Oral: ngempumelelo kodwa ukugqugquzela nokumelana nomuthi.
------------------------------------------------------------------------------------------------------------------------------
Vitamin A derivatives Tretinoin (nezokusigcoba): izinzuzo 3 kuya 4 amaviki. Isotretinoin (oral): udinga udokotela kweso.
INQUBO
------------------------------------------------------------------------------------------------------------------------------
Comedone ukususwa Kumele wenze njalo; izinzuzo ezihlala njalo arguable.
-------------------------------------------------------------------------------------------------------------------------------
Skin ikhasi effect ehlala kodwa kuthuthukisa izidakamizwa ukumuncwa.
------------------------------------------------------------------------------------------------------------------------------
Imijovo steroid ephumelelayo izilonda severe.
----------------------------------------------------------------------------------------------------------------------------
Izibazi lessening collagen, dermabrasion, laser zokwelapha.
UKUPHILA IZINGUQUKO
-------------------------------------------------------------------------------------------------------------------------------
Ukuhlanzwa regiments Keystone of uhlelo ekhaya-ukunakekelwa.
IZINDLELA ZEMVELO
-------------------------------------------------------------------------------------------------------------------------------
Okukhethwa Herbal Tea-tree and tea camomile zokugeza.
Ulawule Buza udokotela wakho jikelele for ukudlulisela wesikhumba, ikakhulukazi uma udinga inqubo kwenziwe. Skin odokotela aqeqeshiwe ngokukhethekile ukwenza imithi enjalo. Khetha induna imikhiqizo ngokunakekela. Akukho inzuzo ngokusebenzisa insipho nokhahlo futhi ekhuhla isikhumba. Kungcono ukusebenzisa emnene, insipho pH-ukulinganisela zokugeza free. Zama a extractor blackhead Le divayisi ekhemisi ikusindise uhambo ebizayo ukuba wesikhumba. Ngaphambi kokusebenzisa leli thuluzi, ukududuza indawo hot, ukulibopha emanzi imizuzu-10. Sebenzisa amanzi-based ukwakheka. Bheka ngoba imikhiqizo ngokuthi 'noncomedogenic' noma 'non-acnegenic'. Futhi, musa phezu-do the amafutha, bese weqa izimonyo ngokuphelele uma induna yakho inzima. Uma ucabanga induna ukuvuleka-ups yakho zihlobene isikhathi sakho menstrual, cela udokotela wakho mayelana
oral umuthi iphilisi. Amaphilisi Oral umuthi ethinyloestradiol equkethe (35 mcg) kanye anti
androgen cyproterone acetate (2 mg) (Diane 35, Brenda 35) ukwehlisa ukukhiqizwa sebum by cishe ingxenye yesithathu. Uma induna yakho akusho ngcono, kungase kudingeke ukuba ukudlulela kadokotela anitbiotics (ngezihloko ezihlukene noma ngomlomo), lapho ukunciphisa amagciwane isikhumba futhi nomphumela anti-inflammatory. Empeleni Ungase uthole imiphumela engcono ngokuhlanganisa anitbacterials phezulu anitbiotics nezokusigcoba, ezifana clindamycin noma erythromycin. Oral imithi elwa namagciwane (tetracycline, maphilisi ahlanganisa, doxycyline) kungaba nemiphumela emihle kakhulu ngayo induna uma isetshenziswa eside. Nokho, lo mkhuba kuyinkinga ngoba amagciwane beba nemithi ezibulalayo.
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