allergies
Komzimba:
Ezigidini zabantu, sneezing and kwesifuba, amakhala yisisu futhi amehlo silume imiphumela okungokwemvelo okuvula ifasitela, esebenza egcekeni noma patting the cat. Thatha inhliziyo: wokusiza ususondele, ngabe ulidinga lapho impova endiza noma unyaka wonke.
Kwenzekani
Uma ungumuntu phakathi kwamaphesenti angu-Australia naseNew Zealand abaphethwe hay fever (eyaziwa kwezokwelapha rhinitis iguliswa) 20, wazi konke mayelana sezimoto, sneezing and amehlo amanzi. Symptons ezinjalo zibangelwa ezihlukahlukene pollens (kusukela zotshani izihlahla nezimbali) .Futhi sniffling nokugenca akuzona nje inkinga sasentwasahlobo. Bangenza wena esidabukisayo ngezikhathi ezahlukene ngonyaka, kuncike kulokho wena iguliswa. Imithi impova kusuka ngasekupheleni ebusika kuya November. Ehlobo, notshani qala balandela khona ukhula ekwindla. Futhi izitshalo akuzona inkinga nje. Isikhunta abaningi futhi mildews elachithwa ezinhlamvu ukuthi abangela komzimba unyaka wonke,
LOKUQALA KUNGENZEKA Izinyathelo An antihistamine Bakhumbule sneezing, ukulunywa, amehlo amanzi kanye nezinye izimpawu. A decongestant ukudambisa ukuminyana acinene A spray acinene (steroid noma sodium cromoglycate) ukunciphisa ukuvuvukala ukuvimbela ukuhlaselwa yokungezwani komzimba. A acinene wash ukususa isikhwehlela kusukela ekhaleni, yokungezwani komzimba Baphelelwa ukunquma ukuthi iyiphi pollens noma abumba ezibangela komzimba wakho (eziningana kungenzeka ukusola)
IMIBUZO UKUZE CELA Okufanele I ukudonsa zonke carpeting out of endlini yami? Okufanele I bahlolelwe ezifihlekile komzimba ukudla? Kungenzeka yini komzimba wami zimbi okungathí sina, like somoya? Ingabe komzimba wami nje uhambe? Kungenzeka yini yokungezwani komzimba wami enye into izimpawu kubangelwa, mhlawumbe umuthi i engikhuluma? Uma kufanele ngibona Udokotela awe-aleji? Kuthiwani i indlebe, imphumulo nomphimbo (ENT) specialist? Izinketho Treatment
Imithi
-----------------------------------------------------------------------------------------------------------------------------
Antihistamine wokusiza Quick: amaphilisi noma izifutho acinene.
------------------------------------------------------------------------------------------------------------------------------ Yokuvula amakhala izidakamizwa Oral and izifutho khulula stuffiness
------------------------------------------------------------------------------------------------------------------------------
Steroid izifutho acinene Yehlisa ukuvuvukala; ayeke inqubo iguliswa
-----------------------------------------------------------------------------------------------------------------------------
Eyedrops Good for silume, amehlo amanzi
-----------------------------------------------------------------------------------------------------------------------------
Leukotriene abamelene Asthma izidakamizwa esetshenziswa ezimweni ezithile
Izinqubo
------------------------------------------------------------------------------------------------------------------------------ Natal wash Salline ikhambi asuse mucu
------------------------------------------------------------------------------------------------------------------------------
Desensitising imijovo Immunotherapy ukunciphisa komzimba.
UKUPHILA IZINGUQUKO
-------------------------------------------------------------------------------------------------------------------------------- Hlala Ngaphakathi Kunciphisa ukuchayeka nomzimba abangahle.
-------------------------------------------------------------------------------------------------------------------------------
Gwema nomzimba Ingabe zihlanganisa ezifuywayo, feather pillows and Quilts
IZINDLELA ZEMVELO
--------------------------------------------------------------------------------------------------------------------------------- Supplements Querecetin futhi sembabazane kabuhlungu. Izimpawu yokungezwani komzimba ziphakame ngoba amasosha omzimba wakho phezu-esabela ezincane pollens, isikhunta nezinye yokungezwani komzimba Izibangeli eyaziwa ngokuthi nomzimba (bheka ekhasini elilandelayo) Uma uphefumula noma uthinte a allergen ethile sensitive ukuba kukhona, kuyoba okuhlangana ngayo ingxenye siqu sakho amasosha omzimba ngokuthi i immunoglobulin E (IgE) omzimba. Usizo a evamile iyi IgE into evikela umzimba wakho ngokumelene eziwuhlupho, amagciwane kanye nezinye abahlaseli. Kodwa uma une komzimba, izinto ayinangozi ezifana impova imbangela IgE ukuba kusebenze ezikhethekile mast amaseli e ekhaleni lakho, amehlo noma kwezinye izindawo eduze ecasulayo. Njengoba histamine, okuyinto abangela le ukuminyana, ukulunywa, sneezing, isifuba kanye nezinye izikhalazo ajwayelekile kangaka yokungezwani komzimba abanale nkinga.
Ulawulwa
Ukubona ukuthi abangela komzimba wakho. gcina Idayari yokungezwani komzimba, ukuqopha izikhathi nosuku, unyaka lapho symptons zenzeka futhi yisiphi ukudla, izitshalo, nezilwane ezifuyiwe noma ezinye izici ezenza kungase kubangele ukusabela.
Vala amafasitela ebusuku ukugcina impova zesikhunta out. Sebenzisa central air conditioner ifakwe lemifanekiso ukuhlanza futhi ome emoyeni.
Down ibala isikhunta Sebenzisa dehumidifier ukugcina.
Gwema zici ngodlame
Ezinjalo njengoba izinkinga ezingokomzwelo, ukukhathala, utshwala kanye ngokuphazima kweso lapho izinga lokushisa kanye nomswakama.
Thatha iholidi at the beach. Impova okuzama bavame ephansi ogwini.
Ingabe kufanele ngenze a test igazi (Rast) noma test isikhumba?
Isikhumba ukuhlolwa test ethandwa kakhulu futhi enokwethenjelwa nxa uzingela nomzimba. Nokho, ukuphumelela wesikhumba ukuhlolwa kuncike ubuchwepheshe umuntu ehumusha test. Skin ukuhlolwa kungenziwa futhi kakhulu ngezikhathi ezithile ntombazane anaphylaxis. Rast (radio-allergosorbent test) Kuphephe kodwa ezibizayo futhi kungenzeka akhiphe imiphumela eyiphutha negative.
Zokwelapha
Ukuhlonza wena yokungezwani komzimba ashaywe bese wenza konke okusemandleni akho ukuba sizigweme kuyinto ukubheja yakho kangcono ekuvimbeleni i ukuhlasela yokungezwani komzimba; ukwehluleka ukuthi, izidakamizwa eziningi ziyasebenza at ekuqedeni izimpawu, ukuvumela ukuba uthole
kanye nezindaba zakho nsuku zonke. Kuze kube muva nje, anithistamines futhi yokuvula amakhala babengamadodana mainstays ukwelashwa yokungezwani komzimba. Anitistamines futhi yokuvula amakhala babengamadodana mainstays ukwelashwa yokungezwani komzimba. Anithistamines ukuvimba imiphumela kuyacasula of histamie on the amavesi acinene, amehlo, isikhumba noma ezinye izicubu kungaba ngempumelelo kakhulu ekunciphiseni izimpawu. Avame kuhlangene decongestant, lapho ehlehlela ulwelwesi zingavuvukalanga in the amavesi acinene. Eminyakeni yamuva, nezintsha non-sedating kadokotela antihistamine futhi steroid izifutho acinene ziye zatholakala ukuba ephephile, ngcono ukusebenzisa ngisho aphumelela kakhudlwana iningi yokungezwani komzimba abanale nkinga. Abantu abaningi abanemizimba ezwelayo zonyaka bazi lapho izimpawu zawo kuqala ukuvela --- ngakho lapho kufanele ziqale izinhlelo imithi yabo, lapho-ke qhubeka nsuku zonke kuze izinguquko isizini.
Uma ziphikelela noma zinzima noma unayo somoya, njengemithi yokungezwani komzimba nokuthile imijovo noma immunotherapy ukuba desensitise kuwe ngokumelene trigger yokungezwani komzimba .
January kuya kuDisemba. Uthuli izibungu, isilwane dander, amagundane kanye, emadolobheni, amaphela ingadala izinkinga eziphikelelayo. Beyond ekhaleni lakho, uma uku iguliswa izinto like nickel (elisetshenziswa watchbands nobucwebe) ungase ukuthuthukisa ukuqubuka lapho metal othinta isikhumba sakho. Ukusabela okukhulu ukuze ukudla noma lihlabe kusuka izinyosi nezinye izinambuzane ezithwala ungafunda yini kanye isifuba, noma zihambe, kungenzeka ngisho ukubulala. Futhi komzimba kungaba ngisho okwabangela isifuba somoya, isifo zokuphefumula ibulala izinkulungwane zabantu unyaka ngamunye
Komzimba:
Ezigidini zabantu, sneezing and kwesifuba, amakhala yisisu futhi amehlo silume imiphumela okungokwemvelo okuvula ifasitela, esebenza egcekeni noma patting the cat. Thatha inhliziyo: wokusiza ususondele, ngabe ulidinga lapho impova endiza noma unyaka wonke.
Kwenzekani
Uma ungumuntu phakathi kwamaphesenti angu-Australia naseNew Zealand abaphethwe hay fever (eyaziwa kwezokwelapha rhinitis iguliswa) 20, wazi konke mayelana sezimoto, sneezing and amehlo amanzi. Symptons ezinjalo zibangelwa ezihlukahlukene pollens (kusukela zotshani izihlahla nezimbali) .Futhi sniffling nokugenca akuzona nje inkinga sasentwasahlobo. Bangenza wena esidabukisayo ngezikhathi ezahlukene ngonyaka, kuncike kulokho wena iguliswa. Imithi impova kusuka ngasekupheleni ebusika kuya November. Ehlobo, notshani qala balandela khona ukhula ekwindla. Futhi izitshalo akuzona inkinga nje. Isikhunta abaningi futhi mildews elachithwa ezinhlamvu ukuthi abangela komzimba unyaka wonke,
LOKUQALA KUNGENZEKA Izinyathelo An antihistamine Bakhumbule sneezing, ukulunywa, amehlo amanzi kanye nezinye izimpawu. A decongestant ukudambisa ukuminyana acinene A spray acinene (steroid noma sodium cromoglycate) ukunciphisa ukuvuvukala ukuvimbela ukuhlaselwa yokungezwani komzimba. A acinene wash ukususa isikhwehlela kusukela ekhaleni, yokungezwani komzimba Baphelelwa ukunquma ukuthi iyiphi pollens noma abumba ezibangela komzimba wakho (eziningana kungenzeka ukusola)
IMIBUZO UKUZE CELA Okufanele I ukudonsa zonke carpeting out of endlini yami? Okufanele I bahlolelwe ezifihlekile komzimba ukudla? Kungenzeka yini komzimba wami zimbi okungathí sina, like somoya? Ingabe komzimba wami nje uhambe? Kungenzeka yini yokungezwani komzimba wami enye into izimpawu kubangelwa, mhlawumbe umuthi i engikhuluma? Uma kufanele ngibona Udokotela awe-aleji? Kuthiwani i indlebe, imphumulo nomphimbo (ENT) specialist? Izinketho Treatment
Imithi
-----------------------------------------------------------------------------------------------------------------------------
Antihistamine wokusiza Quick: amaphilisi noma izifutho acinene.
------------------------------------------------------------------------------------------------------------------------------ Yokuvula amakhala izidakamizwa Oral and izifutho khulula stuffiness
------------------------------------------------------------------------------------------------------------------------------
Steroid izifutho acinene Yehlisa ukuvuvukala; ayeke inqubo iguliswa
-----------------------------------------------------------------------------------------------------------------------------
Eyedrops Good for silume, amehlo amanzi
-----------------------------------------------------------------------------------------------------------------------------
Leukotriene abamelene Asthma izidakamizwa esetshenziswa ezimweni ezithile
Izinqubo
------------------------------------------------------------------------------------------------------------------------------ Natal wash Salline ikhambi asuse mucu
------------------------------------------------------------------------------------------------------------------------------
Desensitising imijovo Immunotherapy ukunciphisa komzimba.
UKUPHILA IZINGUQUKO
-------------------------------------------------------------------------------------------------------------------------------- Hlala Ngaphakathi Kunciphisa ukuchayeka nomzimba abangahle.
-------------------------------------------------------------------------------------------------------------------------------
Gwema nomzimba Ingabe zihlanganisa ezifuywayo, feather pillows and Quilts
IZINDLELA ZEMVELO
--------------------------------------------------------------------------------------------------------------------------------- Supplements Querecetin futhi sembabazane kabuhlungu. Izimpawu yokungezwani komzimba ziphakame ngoba amasosha omzimba wakho phezu-esabela ezincane pollens, isikhunta nezinye yokungezwani komzimba Izibangeli eyaziwa ngokuthi nomzimba (bheka ekhasini elilandelayo) Uma uphefumula noma uthinte a allergen ethile sensitive ukuba kukhona, kuyoba okuhlangana ngayo ingxenye siqu sakho amasosha omzimba ngokuthi i immunoglobulin E (IgE) omzimba. Usizo a evamile iyi IgE into evikela umzimba wakho ngokumelene eziwuhlupho, amagciwane kanye nezinye abahlaseli. Kodwa uma une komzimba, izinto ayinangozi ezifana impova imbangela IgE ukuba kusebenze ezikhethekile mast amaseli e ekhaleni lakho, amehlo noma kwezinye izindawo eduze ecasulayo. Njengoba histamine, okuyinto abangela le ukuminyana, ukulunywa, sneezing, isifuba kanye nezinye izikhalazo ajwayelekile kangaka yokungezwani komzimba abanale nkinga.
Ulawulwa
Ukubona ukuthi abangela komzimba wakho. gcina Idayari yokungezwani komzimba, ukuqopha izikhathi nosuku, unyaka lapho symptons zenzeka futhi yisiphi ukudla, izitshalo, nezilwane ezifuyiwe noma ezinye izici ezenza kungase kubangele ukusabela.
Vala amafasitela ebusuku ukugcina impova zesikhunta out. Sebenzisa central air conditioner ifakwe lemifanekiso ukuhlanza futhi ome emoyeni.
Down ibala isikhunta Sebenzisa dehumidifier ukugcina.
Gwema zici ngodlame
Ezinjalo njengoba izinkinga ezingokomzwelo, ukukhathala, utshwala kanye ngokuphazima kweso lapho izinga lokushisa kanye nomswakama.
Thatha iholidi at the beach. Impova okuzama bavame ephansi ogwini.
Ingabe kufanele ngenze a test igazi (Rast) noma test isikhumba?
Isikhumba ukuhlolwa test ethandwa kakhulu futhi enokwethenjelwa nxa uzingela nomzimba. Nokho, ukuphumelela wesikhumba ukuhlolwa kuncike ubuchwepheshe umuntu ehumusha test. Skin ukuhlolwa kungenziwa futhi kakhulu ngezikhathi ezithile ntombazane anaphylaxis. Rast (radio-allergosorbent test) Kuphephe kodwa ezibizayo futhi kungenzeka akhiphe imiphumela eyiphutha negative.
Zokwelapha
Ukuhlonza wena yokungezwani komzimba ashaywe bese wenza konke okusemandleni akho ukuba sizigweme kuyinto ukubheja yakho kangcono ekuvimbeleni i ukuhlasela yokungezwani komzimba; ukwehluleka ukuthi, izidakamizwa eziningi ziyasebenza at ekuqedeni izimpawu, ukuvumela ukuba uthole
kanye nezindaba zakho nsuku zonke. Kuze kube muva nje, anithistamines futhi yokuvula amakhala babengamadodana mainstays ukwelashwa yokungezwani komzimba. Anitistamines futhi yokuvula amakhala babengamadodana mainstays ukwelashwa yokungezwani komzimba. Anithistamines ukuvimba imiphumela kuyacasula of histamie on the amavesi acinene, amehlo, isikhumba noma ezinye izicubu kungaba ngempumelelo kakhulu ekunciphiseni izimpawu. Avame kuhlangene decongestant, lapho ehlehlela ulwelwesi zingavuvukalanga in the amavesi acinene. Eminyakeni yamuva, nezintsha non-sedating kadokotela antihistamine futhi steroid izifutho acinene ziye zatholakala ukuba ephephile, ngcono ukusebenzisa ngisho aphumelela kakhudlwana iningi yokungezwani komzimba abanale nkinga. Abantu abaningi abanemizimba ezwelayo zonyaka bazi lapho izimpawu zawo kuqala ukuvela --- ngakho lapho kufanele ziqale izinhlelo imithi yabo, lapho-ke qhubeka nsuku zonke kuze izinguquko isizini.
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